How are essential oils applied?
There are 3 primary ways to apply EO’s:
Inhalation which will provide the most immediate effect. EO’s can be inhaled directly or indirectly (diffused).
Topical/External applications of an EO are absorbed through the skin with the use of a carrier oil.
 Ingested/Internal use is not recommended unless direct medical supervision.
Amy DeLong, HTACP
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